334-802-7717 info@bewell.farm

Latest Past Events

Yoga Online Thursday

This is a one-hour online yoga class that utilizes a variety of Hatha yoga postures as well as other techniques to provide a whole-body experience.   A yoga mat and additional props are recommended but not necessary to join the class.  Blocks, straps, bolsters blankets and a chair are always good to have near your […]

$5.00

Pilates Online Wednesday

Pilates Mat Class led by Lisa.  This is a 60-minute Pilates mat exercise class.  All levels welcome and modifications to lessen or increase intensity are given.This class is not recommended for anyone with untreated high blood pressure, severe osteoporosis, severe spinal conditions, and/or recent injuries or surgery. You must be able to get up and […]

$5.00

Yoga at the AUUF

Auburn Unitarian Universalist Fellowship 450 E Thach Ave, Auburn

Unwind and strengthen your body and mind in our dynamic Hatha yoga class!This unique 60-minute session incorporates a variety of traditional poses, ensuring a fresh and engaging experience every time. Our instructors, Danielle, Jan, Lisa, and Pam, will guide you through a carefully sequenced flow designed to target all major muscle groups, improving your strength […]

Free